Get better sleep with these 5 tips from experts
Spending too many nights trying to fall asleep—or worrying there aren't enough ZZZs in your day? You're not alone.
Apr 23, 2024
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Spending too many nights trying to fall asleep—or worrying there aren't enough ZZZs in your day? You're not alone.
Apr 23, 2024
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While a calorie may be a calorie when it comes to the mathematical equation of weight loss, there's more to it. Calories are a unit of energy. The total calories a food or beverage provides depend on the number of grams of ...
Jan 3, 2024
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Bill W. asks, "Is drinking many of our fruits, vegetables, nuts and seeds in a smoothie as healthy and nutritious as eating them?"
Aug 13, 2023
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You've seen the commercial. The one that ominously tells you if you had chickenpox as a child, the virus that causes shingles is already inside you.
Aug 8, 2023
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With so many American kids and teens dealing with depression or anxiety, pediatricians are increasingly stepping in as mental health care providers. Now, a new study suggests they are doing a decent job—but too few kids ...
Apr 17, 2023
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Australians are predicted to spend around A$1.7 billion on chocolates, hot cross buns and other special foods this Easter season.
Apr 6, 2023
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Eating peanuts and peanut butter could have a beneficial impact on vascular health in young and healthy people, according to a study published in the journal Antioxidants. The paper is led by Rosa M. Lamuela, professor at ...
Mar 27, 2023
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As school starts to go back, the Food Safety Information Council is encouraging parents to get their children involved in preparing their school lunch and learning about food safety.
Jan 23, 2023
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My 14-year-old son grew almost 4 inches in the last year. I noticed that he has a few pink and purple streaks on his legs and back. They look a bit like stretch marks, but I thought that happens only during pregnancy. Are ...
Dec 7, 2022
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Flashlights and candles aren't the only things people should have on hand during natural disasters and storms.
Oct 31, 2022
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