Health

How does caffeine give us energy?

As our school and work schedules start returning to normal, many of us will find ourselves reaching for a pick-me-up to make it through the day. Often, this comes in the form of caffeine—say, in a cup of coffee or tea, ...

Health

Is caffeine a friend or foe?

Caffeine jump-starts your day and puts a bounce in your step. It can help you focus, improve your mood and maybe even help you live longer.

Health

Q&A: Caffeine's effects on blood sugar and blood pressure

DEAR MAYO CLINIC: I love to drink coffee. I often have multiple cups a day. Recently, I was diagnosed with diabetes and high blood pressure. My doctor advised that I may want to cut back on my beverage of choice, as it is ...

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