Lose fat faster before breakfast
People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new research from Northumbria University.
Jan 24, 2013
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People can burn up to 20% more body fat by exercising in the morning on an empty stomach, according to new research from Northumbria University.
Jan 24, 2013
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Addressing the obesity epidemic by preventing excess calorie consumption with government regulation of portion sizes is justifiable and could be an effective measure to help prevent obesity-related health problems and deaths, ...
Sep 18, 2012
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(HealthDay) -- The hormonal fluctuations associated with women's menstrual cycles could color their shopping habits, research suggests.
Jul 31, 2012
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(HealthDay) -- Intranasally administered insulin is associated with higher brain energy levels and reduced calorie intake, according to a study published online May 14 in Diabetes.
Jun 7, 2012
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The international obesity epidemic is widespread, nondiscriminatory, and deadly. But do we really understand all of the factors underlying this alarming trend? The concept of energy balance (energy consumed = energy expended ...
Apr 23, 2012
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If you don't get enough sleep, you may also eat too much and thus be more likely to become obese.
Mar 14, 2012
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It is well known that eating disorders are common among teens and college students. Heavy alcohol consumption is another well-known unhealthy habit of this age group. A new study from the University of Missouri shows that ...
Oct 17, 2011
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A Yale University-led research team has discovered how reduced expression of a particular gene protects against obesity and type 2 diabetes, possibly prolonging lifespan by mimicking the effects of calorie restriction. The ...
Aug 3, 2011
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Around a sixth of fast food customers used calorie information and, on average, bought food with lower calories since the introduction of a labelling system in the US, says a new study published in the British Medical Journal ...
Jul 26, 2011
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Variety is considered the "spice of life," but does today's unprecedented level of dietary variety help explain skyrocketing rates of obesity? Some researchers think it might.
Jul 19, 2011
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