News tagged with calorie intake

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Is fasting a diet solution?

(HealthDay)—Research shows that fasting on alternate days has health benefits, including lowering the amount of inflammation in the body.

May 23, 2018
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Do you really need to eat breakfast?

(HealthDay)—When you were growing up, Mom might have told you that breakfast is the most important meal of the day. But when you're an adult trying to lose weight, you may not need to eat breakfast if you're just not hungry ...

Oct 26, 2017
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On-and-off fasting helps fight obesity

Up to sixteen weeks of intermittent fasting without otherwise having to count calories helps fight obesity and other metabolic disorders. Such fasting already shows benefits after only six weeks. This is according to a study ...

Oct 17, 2017
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