Intermittent fasting is a method of dieting that restricts the amount of time you are allowed to eat. The appeal of these diets is that you don't need to count calories or eat certain foods. But there are so many versions, ...
Jun 7, 2019
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(HealthDay)—If you find that your weekly weight loss is slowing down, maybe it's time to readjust your calorie intake.
Jan 12, 2018
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A unique study which involved 20 men lying in bed for two months straight, highlights the negative impact long-term inactivity places on the body's metabolic health, with implications for future space missions as well as ...
Feb 20, 2023
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Time-restricted eating, also known as intermittent fasting, can help people with type 2 diabetes lose weight and control their blood sugar levels, according to a new study published in JAMA Network Open from researchers at ...
Oct 27, 2023
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People on a low-fat, plant-based diet ate fewer daily calories but had higher insulin and blood glucose levels, compared to when they ate a low-carbohydrate, animal-based diet, according to a small but highly controlled study ...
Jan 19, 2021
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Around one in twenty people in Scotland diagnosed with type 2 diabetes achieve remission from the disease, according to research publishing November 2nd in the open-access journal PLOS Medicine. This suggests people are achieving ...
Nov 2, 2021
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Researchers at Washington University School of Medicine in St. Louis have found that a popular artificial sweetener can modify how the body handles sugar.
May 29, 2013
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(HealthDay)—The concept of counting calories to lose weight is based on a pound of fat being equal to 3,500 calories, so that cutting 500 calories a day means you should lose about one pound a week.
Apr 24, 2017
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Most people have the strong desire for a normal weight but in many developed countries such as Australia, only a minority are able to achieve it. Research we recently published provides an insight into why.
Aug 26, 2013
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(Medical Xpress) -- Overweight or obese people with type 2 diabetes are more likely to reduce weight if they focus on cutting back on total calorie intake, rather than specific high protein/high carbohydrate diets according ...
Feb 7, 2012
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