Immunology

Ketogenic diet helps tame flu virus

A high-fat, low-carbohydrate diet like the Keto regimen has its fans, but influenza apparently isn't one of them.

Health

Dietary fat is good? Dietary fat is bad? Coming to consensus

Which is better, a low-fat/high-carbohydrate diet or a high-fat/low-carbohydrate diet—or is it the type of fat that matters? In a new paper featured on the cover of Science magazine's special issue on nutrition, researchers ...

Health

Eat fat to burn fat and push through

Research from Massey University's School of Sport and Exercise Science has revealed changing what athletes eat can actually change the ability of their muscles to burn different fuels – findings that could help everyday ...

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