A new study has added weight to the debate as to whether fat is better or worse for you than carbohydrates, in terms of risk of heart disease and early death. Unfortunately based on this study the jury's still out, but it ...
Aug 30, 2017
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Next time you drop an artificial sweetener into your coffee thinking of the weight you'll lose by avoiding sugar, think again.
Aug 1, 2017
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Ah, carbohydrates, though often touted by the media as an enemy in the game of weight loss, they are an essential macronutrient as our body's main source of fuel and a necessary component to maintaining proper cellular function.
Jun 21, 2016
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Cutting calories through dietary restriction has been shown to lower cholesterol, improve insulin sensitivity, and even prolong life in mammals. Now, new research publishing on May 28th in Cell Reports shows that, at least ...
May 28, 2015
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Food intake is regulated primarily by dietary protein and carbohydrate, and not by the number of calories consumed, according to the most comprehensive study of macronutrient balance ever undertaken.
Mar 5, 2014
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In general, Danes have no reason to worry about unwanted chemical compounds in the food they put on their table—especially if they eat a varied diet. However, a monitoring survey puts focus on certain compounds—e.g. inorganic ...
Jul 17, 2013
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There are good reasons why people may want to swap soy with dairy milk. The carbon, water and phosphate footprint of soy milk is a fraction of the latter. But the main reason for the increasing popularity of soy milk seems ...
Mar 19, 2013
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Kids are consuming fewer calories, and adults are eating less fast food, according to a federal government survey released Feb. 21.
Mar 4, 2013
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Merely two months into the new year and we have already seen a plethora of local and international efforts aimed at curbing what appears to be the inexorable rise of obesity. Some of these initiatives are starting to reset ...
Mar 1, 2013
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(HealthDay)—Holiday eating and drinking could pose a risk for people who do not know that they have type 2 diabetes, an expert says.
Dec 25, 2012
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