Health

Supplement burns muscle fat, improves exercise performance

A new study has shown for the first time that taking a particular food supplement increases muscle carnitine content and reduces muscle carbohydrate use, while increasing fat used for energy production during exercise.

Health

Cut down on 'carbs' to reduce body fat, study authors say

A modest reduction in consumption of carbohydrate foods may promote loss of deep belly fat, even with little or no change in weight, a new study finds. Presentation of the study results will be Sunday at The Endocrine Society's ...

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