Health

Low-carb diets linked to higher odds for A-fib

(HealthDay)—Keto, Paleo, Atkins—there's no shortage of low-carb diets to try, but new research suggests that over time, living low-carb can raise your risk of a heart condition called atrial fibrillation, or a-fib.

Health

Is a low carb diet dangerous?

Pasta. Sourdough. Mashed potatoes. If you are one of the legions of dieters out there who have been religiously cutting carbs in an attempt to get lean and fit, you may be surprised by a recent study that showed that low ...

Diabetes

Using diet to stave off diabetes

(HealthDay)—Diabetes has become a worldwide epidemic, but you can protect yourself with a healthier diet. And the same type of diet can help you manage diabetes if you already have it.

Health

Low carb, Paleo or fasting – which diet is best?

At this time of year, we are bombarded with books and TV shows telling us what we should be eating and how best to lose weight. Particularly in vogue are low-carb diets, Paleo diets and intermittent fasting diets. But which ...

Health

The Keto diet—is eating more fat the key to weight loss?

Models, athletes and celebrities swear by the ketogenic "keto" diet to help shed those unwanted pounds. The keto diet encourages eating more cheese, butter and bacon; it's a low-carb, high-fat diet akin to the Atkins Diet ...

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