Better sleep for better weight loss
(HealthDay)—Did you know that the key to your "dream diet" may be as close as your bedroom?
Jun 19, 2017
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(HealthDay)—Did you know that the key to your "dream diet" may be as close as your bedroom?
Jun 19, 2017
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Cancer cells love glucose, the simple sugar the body uses for energy, so a high-fat, low-carb diet should starve them, right?
Jan 12, 2017
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(HealthDay)—Eating low-carbohydrate meals may lead to healthy changes in a woman's metabolism that don't occur when consuming higher-carbohydrate meals, a small study suggests.
Dec 2, 2016
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The internet abounds with 'expert advice' on what we should or shouldn't eat. High carb or low carb diets? Grains or gluten free eating? Meat eating or veganism?
Jul 28, 2016
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A drink developed for soldiers to generate energy from ketones rather than carbs or fat allowed highly trained cyclists to add up to 400 meters of distance (2% increase) to their workouts , a small UK-led study reports July ...
Jul 27, 2016
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The internet abounds with 'expert advice' on what we should or shouldn't eat. High carb or low carb diets? Grains or gluten free eating? Meat eating or veganism?
Jul 14, 2016
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A study from the US National Institutes of Health presents some of the most precise human data yet on whether cutting carbs or fat has the most benefits for losing body fat. In a paper published August 13 in Cell Metabolism, ...
Aug 13, 2015
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Excess sugar and carbs, not physical inactivity, are behind the surge in obesity, say experts in an editorial in the British Journal of Sports Medicine published online today.
Apr 22, 2015
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Doubling or even nearly tripling saturated fat in the diet does not drive up total levels of saturated fat in the blood, according to a controlled diet study.
Nov 21, 2014
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"They think they can't eat toast. That's what killed me," says Teri Hernandez, PhD, RN. "Pregnant women don't feel well in the morning. If they can't have toast, what can they eat?"
Oct 6, 2014
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