Adults could achieve global physical activity targets by walking inefficiently for just a few minutes each day, finds a study in the Christmas issue of The BMJ.
Dec 21, 2022
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Cardiovascular disease is the leading cause of mortality in breast cancer survivors. A new study out of the Baker Heart and Diabetes Institute has found that exercise training three to four times per week protects against ...
Nov 8, 2022
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During chemotherapy, physical exercise intervention is safe, improves long-term cardiorespiratory fitness, and alleviates some of the adverse effects of cancer treatment, according to a study published in JACC: CardioOncology. ...
Oct 18, 2022
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Taking that often-cited 10,000 steps a day—or even slightly fewer—may indeed be enough to improve your health, a new study suggests.
Oct 17, 2022
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Among people older than age 65 who were assessed using a short physical function test, having lower physical function was independently associated with a greater risk of developing heart attack, heart failure and stroke, ...
Aug 31, 2022
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New findings from Australian researchers have endorsed what millions of people around the world believe: fitness trackers, pedometers and smart watches motivate us to exercise more and lose weight.
Jul 20, 2022
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A research collaboration has revealed that cardiovascular risk factors (obesity and high blood pressure) and low physical fitness are associated with decreased social brain network-related neural activity, which causes social ...
Jun 30, 2022
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A new study found that children ages 3 to 5 who consumed more ultraprocessed foods had poorer locomotor skills than children who consumed less of these foods. It also showed lower cardiovascular fitness in 12- to 15-year-olds ...
Jun 14, 2022
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A new study has found that genes play a significant role in how our bodies respond to exercise and has identified a number of specific genes that influence the outcomes of different kinds of physical activity.
Oct 14, 2021
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The deleterious effects of metabolic and cardiovascular risk factors on arterial health can be reduced by increasing cardiorespiratory fitness in childhood, a new study suggests. The study also found that the traditional ...
Aug 24, 2021
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