Health

Q&A: Food scientist explains the health benefits of chocolate

As Valentine's Day approaches, the mind naturally turns to love—and chocolate. To learn more about chocolate and its effects on us, we spoke with Joshua Lambert, professor of food science at Penn State. Lambert's research ...

Cardiology

Strawberries, blueberries may cut heart attack risk in women

Eating three or more servings of blueberries and strawberries per week may help women reduce their risk of a heart attack by as much as one-third, researchers reported in Circulation: Journal of the American Heart Association.

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