Psychology & Psychiatry

Yoga shown to improve anxiety: study

Yoga improves symptoms of generalized anxiety disorder, a condition with chronic nervousness and worry, suggesting the popular practice may be helpful in treating anxiety in some people.

Diseases, Conditions, Syndromes

Cognitive therapy has lasting effect on hypochondriacs

People that suffer from health anxiety (Hypochondriacs) use very much of their time and energy on checking whether or not they have a serious disease. This has often negative effects on their social life, work, and family ...

Psychology & Psychiatry

CBT can effectively reduce symptoms of chronic stress

Stress-related conditions such as adjustment disorder and clinical burnout can be effectively treated with a 12-week cognitive behavioral program, both when delivered as a face-to-face treatment and when delivered via the ...

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