Health

Getting the most benefit from ab exercises

(HealthDay)—Men and women alike want defined abs. But you don't have to achieve a "six-pack"—the nickname for the three most visible pairs of abdominal muscles—to get the benefits of a stronger middle, needed to support ...

Health

Chair yoga helps older adults manage osteoarthritis pain

(HealthDay)—Chair yoga may produce sustained improvements in pain interference among older adults with lower extremity osteoarthritis (OA), according to a study published online Dec. 23 in the Journal of the American Geriatrics ...

Alzheimer's disease & dementia

'Care Chair' helps detect patients' movements, mental state

The utilitarian chair. Its simple structure and function haven't changed in millennia. But researchers at Missouri University of Science and Technology have made the humble chair a portal into not only a person's movements, ...

Health

Ergonomic chairs make long office hours bearable

It's a scenario that many of us have had the misfortune of experiencing: lower back pain, shoulder strain, a cramped neck and a general sense of malaise that stems from spending an average of 8.9 hours per day sitting in ...

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