Health

Cherry juice gives a good nights' sleep

Drinking cherry juice significantly improves both the quality and duration of sleep, according to new findings from Northumbria University.

Health

Tart cherry juice drinkers gain sleep advantage

Americans seeking a better night's sleep may need to look no further than tart cherry juice, according to a new study in the European Journal of Nutrition.1 An international team of researchers found that when adults had ...

Health

Tart cherry juice increases sleep time in adults with insomnia

A morning and evening ritual of tart cherry juice may help you sleep better at night, suggests a new study presented today at the Experimental Biology 2014 meeting. Researchers from Louisiana State University found that drinking ...

Health

Can oily fish, cherries or milk help you sleep?

Almost one-in-five British people report they don't get enough sleep each night. The problem is so bad that in total the UK public are losing around a night's worth of shut-eye each week.

Diseases, Conditions, Syndromes

Eating cherries lowers risk of gout attacks by 35%

A new study found that patients with gout who consumed cherries over a two-day period showed a 35% lower risk of gout attacks compared to those who did not eat the fruit. Findings from this case-crossover study published ...

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