Health

Yes, there is room for chocolate in your diet

(HealthDay)—Dark chocolate is soothing and satisfying, and it may have health benefits, including some for heart health. But can it fit into a weight-loss diet?

Health

How multiple factors affect children's appetite and food intake

During Thanksgiving, a veritable festival of food, many Canadians will overindulge at the dinner table. But at other times, our food choices seem to be governed by several rules. Some are classics – eat five to 10 servings ...

Health

An apple a day brings more apples your way

We have all been told not to grocery shop on an empty stomach, but what other tips can help us shop, and consequently eat, healthier? Cornell researchers Aner Tal, PhD and Brian Wansink, PhD (author of Slim by Design: Mindless ...

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