Alzheimer's disease & dementia

Higher levels of triglycerides linked to lower risk of dementia

Older people who have higher levels of triglycerides, a type of fat, may have a lower risk of dementia and a slower cognitive decline over time compared to people who have lower levels, according to new research published ...

Sports medicine & Kinesiology

How to improve performance while easing up on sprints

A new study from the University of Copenhagen demonstrates that 10-20-30 interval training is not only an effective way to improve running performance and overall health but is also just as effective for improving your running ...

Cardiology

An updated test measures how well 'good cholesterol' works

High-density lipoprotein (HDL) cholesterol, often called "good cholesterol," removes extra cholesterol from the arteries by gobbling up early-forming plaque and transporting it to the liver, which flushes it out of the body. ...

Health

Q&A: Foods to help maximize your memory

Dear Mayo Clinic: I enjoy cooking, but I prefer to work with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local farmers market. I've read ...

Medications

Video: Who benefits from taking statins?

If you're at risk of heart disease, your health care team might use the pooled cohort equation (PCE) tool to determine your long-term risk and whether taking statins—cholesterol-lowering medication—is a good option.

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