Cardiology

Poor sleep linked to years of poor cardiovascular health

Poor sleep could lead to between two and seven years worth of heightened heart disease risk and even premature death, according to a new study led by researchers at the University of Sydney in collaboration with Southern ...

Health

CDC advice on who should get the latest COVID-19 vaccine

The Centers for Disease Control and Prevention has recommended the 2023–2024 COVID-19 (mRNA) vaccine for everyone six months or older. The COVID-19 vaccine is strongly recommended for people who face the highest risk of ...

Health

Healthy lifestyle in old age shortens end-of-life disability

Leading a healthy lifestyle not only extends one's lifespan, but it also shortens the time that is spent disabled—a finding that had previously eluded public health scientists and demonstrates the value of investing in ...

Sports medicine & Kinesiology

Research backs benefits of making exercise a priority

As the ball drops on the new year, exercise often tops the list of people's resolutions. According to Zhen Yan, whose research highlights the benefits of exercise in improving health and preventing disease, science supports ...

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