News tagged with chronic insomnia

Sleepless in Japan—How insomnia kills

Lay people tend to think that insomnia is usually a symptom of something else, like stress, a bad diet or a sedentary lifestyle, but this may not be true at all. It is possible that insomnia itself causes many of the conditions ...

Feb 09, 2018
popularity5 comments 0

Virtual sleep coach effective against insomnia

The interactive app developed by TU Delft, Utrecht University and the University of Amsterdam to help people with chronic insomnia to learn a better sleep rhythm has been shown to work. The use of this virtual coach reduces ...

Nov 25, 2016
popularity3 comments 0

Sleep is key to curing chronic pain

Research from the University of Warwick reveals that the way chronic pain patients think about pain and sleep leads to insomnia and poor management of pain.

Sep 21, 2016
popularity18 comments 0

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