News tagged with chronic insomnia

Impaired sleep linked to lower pain tolerance

People with insomnia and other sleep problems have increased sensitivity to pain, reports a study published in Pain, the official publication of the International Association for the Study of Pain.

Apr 30, 2015
popularity28 comments 0

Cognitive behavioral therapy for better sleep

As the sun sets and day turns to night, we find ourselves growing weary, worn out from a busy day. We follow a ritual that leads us down the path to a restful slumber. We power down with perhaps a warm bath, brush our teeth, ...

Feb 25, 2014
popularity0 comments 0