The interactive app developed by TU Delft, Utrecht University and the University of Amsterdam to help people with chronic insomnia to learn a better sleep rhythm has been shown to work. The use of this virtual coach reduces ...
Nov 25, 2016
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Research from the University of Warwick reveals that the way chronic pain patients think about pain and sleep leads to insomnia and poor management of pain.
Sep 21, 2016
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Twenty to 50 percent of Americans suffer from acute insomnia each year, defined as difficulty falling asleep or staying asleep, three or more nights per week, for between two weeks and three months. Roughly 10 percent of ...
Jun 13, 2016
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Even relatively brief sessions with a sleep therapist may prove useful in relieving the frequency of migraines for chronic sufferers, concludes a study conducted by researchers at the University of Mississippi.
Mar 15, 2016
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Millions of women may likely be sleep-deprived. It's already a known fact that women are more predisposed to insomnia. Now a new study presented at the 2015 Annual Meeting of The North American Menopause Society (NAMS) earlier ...
Oct 14, 2015
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A new study of twins suggests that insomnia in adults is partially explained by genetic factors, and this heritability is higher in females than in males.
Sep 16, 2015
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The roughly nine million Americans who rely on prescription sleeping pills to treat chronic insomnia may be able to get relief from as little as half of the drugs, and may even be helped by taking placebos in the treatment ...
Aug 3, 2015
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Cognitive behavioral therapy is a widely used nonpharmacologic treatment for insomnia disorders and an analysis of the medical literature suggests it also can work for patients whose insomnia is coupled with psychiatric and ...
Jul 6, 2015
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A new study suggests that insomnia decreases empathy in health care workers and may lead to adverse clinical outcomes and medical errors.
Jun 9, 2015
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A simple one-hour therapy session has helped to cure 73% of people suffering from acute insomnia, according to a new study from Northumbria University released today.
Jun 2, 2015
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