Insomniacs who take longer than 14 minutes to fall asleep face a greater risk of hypertension, according to new research in the American Heart Association journal Hypertension.
Jan 26, 2015
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A respiratory study spanning more than 40 years shows that chronic insomnia is associated with higher levels of inflammation in the blood and mortality.
Nov 24, 2014
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(Medical Xpress)—Lack of sleep can make you sick. And while everybody has the occasional restless night, for those who suffer from chronic insomnia—some 15 percent of older adults in the United States—that sleep loss ...
Sep 16, 2014
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The risk of stroke may be much higher in people with insomnia compared to those who don't have trouble sleeping, according to new research in the American Heart Association journal Stroke.
Apr 3, 2014
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Johns Hopkins researchers report that people with chronic insomnia show more plasticity and activity than good sleepers in the part of the brain that controls movement.
Feb 28, 2014
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As the sun sets and day turns to night, we find ourselves growing weary, worn out from a busy day. We follow a ritual that leads us down the path to a restful slumber. We power down with perhaps a warm bath, brush our teeth, ...
Feb 25, 2014
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Various behavioral treatment options are helping to treat the sleeplessness experienced by one in every two American soldiers who have been deployed in recent military operations. So says Dr. Adam Bramoweth of the Department ...
Oct 16, 2013
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Researchers want to know whether a sleeping pill reduces suicidal thoughts in depressed patients with insomnia.
Jan 22, 2013
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Insomnia sufferers in England could have greater access to successful treatment, thanks to a training programme developed as part of trials of Cognitive Behaviour Therapy for Insomnia (CBTi), funded by the Economic and Social ...
Aug 17, 2012
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Approximately 1 in 3 Americans suffers from chronic sleep deprivation and another 10-15% of the population has chronic insomnia. Sleep disorders can profoundly affect a person's whole life and have been linked to a range ...
Jul 18, 2012
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