Health

More than one-third of perimenopausal women develop insomnia

Millions of women may likely be sleep-deprived. It's already a known fact that women are more predisposed to insomnia. Now a new study presented at the 2015 Annual Meeting of The North American Menopause Society (NAMS) earlier ...

Health

Impaired sleep linked to lower pain tolerance

People with insomnia and other sleep problems have increased sensitivity to pain, reports a study published in Pain, the official publication of the International Association for the Study of Pain.

Sleep disorders

How can I get some sleep? Which treatments actually work?

Do you have difficulty falling asleep? Do you stay awake for a long time at night? Do these sleep problems make you feel fatigued, strung-out, or exhausted during the day? Has this been happening for months?

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