Twenty to 50 percent of Americans suffer from acute insomnia each year, defined as difficulty falling asleep or staying asleep, three or more nights per week, for between two weeks and three months. Roughly 10 percent of ...
Jun 13, 2016
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A study found a significant increase in the number of online search queries for "insomnia" between April and May 2020, when governments across the U.S. and around the world implemented stay-at-home orders in response to the ...
Nov 18, 2020
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Insomnia sufferers in England could have greater access to successful treatment, thanks to a training programme developed as part of trials of Cognitive Behaviour Therapy for Insomnia (CBTi), funded by the Economic and Social ...
Aug 17, 2012
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Various behavioral treatment options are helping to treat the sleeplessness experienced by one in every two American soldiers who have been deployed in recent military operations. So says Dr. Adam Bramoweth of the Department ...
Oct 16, 2013
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New research led by UCLA Health confirms that both tai chi and cognitive behavioral therapy can reduce insomnia in breast cancer survivors but also may provide additional health benefits by reducing inflammation and bolstering ...
Jun 26, 2024
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The risk of stroke may be much higher in people with insomnia compared to those who don't have trouble sleeping, according to new research in the American Heart Association journal Stroke.
Apr 3, 2014
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A new clinical practice guideline is the first from the American Academy of Sleep Medicine to provide comprehensive, evidence-based analyses of individual agents commonly used in the treatment of chronic insomnia disorder.
Feb 15, 2017
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Insomnia may have detrimental effects on individuals' kidney health and their overall survival, according to a study that will be presented at ASN Kidney Week 2017 October 31-November 5 at the Ernest N. Morial Convention ...
Nov 3, 2017
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New research indicates that for treating insomnia, stimulus control therapy (which reassociates the bed with sleepiness instead of arousal) and sleep restriction therapy are effective, and it is best to use them individually ...
Jun 5, 2019
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About 25 percent of Americans experience acute insomnia each year, but about 75 percent of these individuals recover without developing persistent poor sleep or chronic insomnia, according to a study from researchers at the ...
Jun 5, 2018
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