Health
Adjusting portion sizes according to the circadian cycle
We all know the adage "eat breakfast like a king, lunch like a prince, and dinner like a pauper." But is there any truth behind this?
Dec 12, 2017
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We all know the adage "eat breakfast like a king, lunch like a prince, and dinner like a pauper." But is there any truth behind this?
Dec 12, 2017
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1
The body's involuntary processes may malfunction in shift workers and other chronically sleep-deprived people, and may lead to an increased risk of cardiovascular disease, according to new research in the American Heart Association's ...
Jun 6, 2016
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(HealthDay)—Circadian misalignment decreases insulin sensitivity and increases inflammation, and is independent of sleep loss in men, according to a study published in the June issue of Diabetes.
Jun 4, 2014
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