More sleep leads to better grades and well-being, study shows
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Oct 28, 2021
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Want good grades?
Oct 28, 2021
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Circadian clocks, which regulate most of the physiological processes of living beings over a rhythm of about 24 hours, are one of the most fundamental biological mechanisms. By deciphering the cell migration mechanisms underlying ...
Oct 18, 2021
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A new study has shown how circadian rhythms in heart cells help to change heart function over the course of the day and may explain why shift workers are more vulnerable to heart problems.
Oct 15, 2021
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A new study led by Monash University has revealed that getting enough natural sunlight each day can impact a person's mood and sleep quality.
Oct 11, 2021
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(HealthDay)—If you work from home and can't sleep, it may be your circadian rhythms are out of sync, a new study suggests.
Oct 4, 2021
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Whether intermittent fasting is called the 5:2 diet or the 16/8 method, celebrities swear that these eating regimens are a great way to lose weight. Fasting is now trendy, but real science backs up claims that fasting ...
Sep 29, 2021
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A gene called Npas4, already known to play a key role in balancing excitatory and inhibitory inputs in brain cells, appears to also be a master timekeeper for the brain's circadian clock, new research led by UT Southwestern ...
Aug 19, 2021
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If you have ever been to a hospital, either as a patient or a caregiver, you know how hard it can be to get a good night's sleep. The beeps, chatter, code alarms, and clatter that go along with hospital care can be omnipresent, ...
Aug 11, 2021
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The body's ability to prevent food poisoning by producing a natural antimicrobial compound increases during the day, when exposure to noxious bacteria is most likely, a new study by UT Southwestern scientists suggests. The ...
Jul 28, 2021
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Light therapy can help improve the mood of people with seasonal affective disorder (SAD) during short winter days, but exactly how this therapy works is not well understood. A new study by Urs Albrecht at the University of ...
Jul 8, 2021
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