How to avoid the worst of jet lag and maximize your travel time
It's the bane of many travelers: jet lag. Nobody wants to lose out because they're too tired to enjoy the delights of their vacation spot.
Aug 21, 2024
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It's the bane of many travelers: jet lag. Nobody wants to lose out because they're too tired to enjoy the delights of their vacation spot.
Aug 21, 2024
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A discovery by McGill-affiliated researchers could lead to more effective treatment of malaria and other parasitic diseases.
Aug 19, 2024
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The wellness industry has brought gut health to the forefront, and for good reason. Our digestive system's condition affects various aspects of our well-being, from mood to skin health. While bloating is a well-known sign ...
Aug 13, 2024
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In humans and other animals, signals from a central circadian clock in the brain generate the seasonal and daily rhythms of life. They help the body to prepare for expected changes in the environment and also optimize when ...
Jul 24, 2024
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New research led by UCLA Health confirms that both tai chi and cognitive behavioral therapy can reduce insomnia in breast cancer survivors but also may provide additional health benefits by reducing inflammation and bolstering ...
Jun 26, 2024
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Avoiding bright light at night could be a simple way to reduce your risk of diabetes, a Flinders University study shows.
Jun 25, 2024
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Nine researchers from around the world have published a summary of the most recent progress in diagnosing and treating cluster headaches, as well as understanding the development of the disease. The review article was recently ...
Jun 21, 2024
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The sites where our bodies come into contact with the outside world—via skin, the surface of the eye, inside the mouth, the lining of the intestine and the urinary tract, for example—are known as barrier tissues.
Jun 17, 2024
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A new study to be presented at the SLEEP 2024 annual meeting found that circadian misalignment, which is highly prevalent in adolescents, is linked with carbohydrate consumption and sedentary behavior in teens.
Jun 5, 2024
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A new study to be presented at the SLEEP 2024 annual meeting found that sleep duration significantly moderates the association between bullying and suicide attempts among adolescents in the U.S. The research abstract was ...
May 31, 2024
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