Researchers at Johns Hopkins and the University of Washington report new research that sheds light on how the retina sets its own biological rhythm using a novel light-sensitive pigment, called neuropsin, found in nerve cells ...
Sep 29, 2015
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207
The research is pretty clear—people who regularly get enough sleep have healthier body weights than those who skimp on shut-eye. Whether that is because sleep keeps weight in check, people with better body weights sleep ...
Sep 29, 2015
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It's no secret that slugging down caffeinated drinks in the evening can disrupt sleep.
Sep 16, 2015
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503
A study by researchers from the University of Oxford, Harvard Medical School and the University of Nevada has found that current school and university start times are damaging the learning and health of students.
Sep 7, 2015
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Washington State University researchers have found that the timing of an animal's sleep can be just as important as how much sleeps it gets.
Sep 1, 2015
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Have trouble sleeping or waking up? You are not alone. The American Academy of Sleep Medicine estimates 30-35 percent of adults complain of insomnia. It is common in groups such as older adults, women, people under stress, ...
Aug 28, 2015
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New research into circadian rhythms by researchers at the University of Toronto Mississauga shows that the GRK2 protein plays a major role in regulating the body's internal clock and points the way to remedies for jet lag ...
Aug 26, 2015
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The fertility cycle in mammalian females becomes more irregular during the transition to menopause. The aging of the circadian clock may be a main driver of this change, argues a study published August 20 in Cell Reports. ...
Aug 20, 2015
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Fifteen years ago, an odd mutant fruit fly caught the attention and curiosity of Dr. Ravi Allada, a circadian rhythms expert at Northwestern University, leading the neuroscientist to recently discover how an animal's biological ...
Aug 13, 2015
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By now, the old saw, "You are what you eat," has been well-used in describing the microbiome. However axiomatic that phrase may be, a new study has also found that who and when that consumption is done can affect microbiome ...
Aug 3, 2015
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