Going to bed a little earlier greatly increases total sleep time for teens
Going to bed earlier is one way for teens to get the sleep they need, new research suggests.
Jun 12, 2023
0
2
Going to bed earlier is one way for teens to get the sleep they need, new research suggests.
Jun 12, 2023
0
2
Circadian clocks, which regulate most of the physiological processes of living beings over a rhythm of about 24 hours, are one of the most fundamental biological mechanisms. By deciphering the cell migration mechanisms underlying ...
Oct 18, 2021
0
191
A mutation in the gene regulating circadian rhythms increases self-administration of cocaine in mice, University of Pittsburgh Schools of the Health Sciences researchers found in a paper published today in the Journal of ...
Dec 2, 2020
0
109
(Medical Xpress)—University of Adelaide researchers have discovered the first evidence that the nerves in the stomach act as a circadian clock, limiting food intake to specific times of the day.
Dec 5, 2013
0
0
A new study from the laboratory of Hiroki Ueda at the RIKEN Quantitative Biology Center investigates circadian timekeeping with a novel approach to creating genetic knock-out rescue mice. Published in Molecular Cell, the ...
Dec 22, 2016
0
40
New research indicates that the eating disorder anorexia nervosa is associated with being an early riser, unlike many other disorders that tend to be evening-based such as depression, binge eating disorder and schizophrenia.
Jan 4, 2024
0
53
Adjusting to a new sleep schedule at the start of the school year can lead to disturbed rest, daytime fatigue and changes in mood and focus for teens.
Oct 3, 2022
0
16
As the sun sets and day turns to night, we find ourselves growing weary, worn out from a busy day. We follow a ritual that leads us down the path to a restful slumber. We power down with perhaps a warm bath, brush our teeth, ...
Feb 25, 2014
0
0
The body's ability to prevent food poisoning by producing a natural antimicrobial compound increases during the day, when exposure to noxious bacteria is most likely, a new study by UT Southwestern scientists suggests. The ...
Jul 28, 2021
0
382
New research at the University of Massachusetts Amherst zeroes in on the root cause of adverse health effects from disruption of the body's circadian rhythms, which typically occurs from jet lag and rotating work shifts.
Apr 3, 2023
0
14