Neuroscience

Research suggests brain's melatonin may trigger sleep

If you walk into your local drug store and ask for a supplement to help you sleep, you might be directed to a bottle labeled "melatonin." The hormone supplement's use as a sleep aid is supported by anecdotal evidence and ...

Medical research

Is it possible to reset our biological clocks?

Imagine being able to easily get over all of the discomfort and problems of jet lag or night-shift work. Science is not quite there, but recent work by Marc Cuesta, Nicolas Cermakian and Diane B. Boivin from the Douglas Mental ...

Health

'Body hack' app by math researchers shortcuts jet-lag recovery

A different kind of jet-lag mobile app released today by University of Michigan mathematicians reveals previously unknown shortcuts that can help travelers snap their internal clocks to new time zones as efficiently as possible.

Medical research

Scientists find mechanism to reset body clock

Researchers from The University of Manchester have discovered a new mechanism that governs how body clocks react to changes in the environment.

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