It's safe to say that when searching for somewhere to live most people prefer open, airy spaces over dark and dingy ones. Now, new research suggests why: Homes filled with lots of natural light makes for happier residents.
Aug 30, 2022
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Heavy drinkers with symptoms of insomnia, such as difficulty falling or staying asleep, may be less likely to suffer alcohol-induced blackouts, according to a study published in Addictive Behaviors and co-authored by a Rutgers ...
Aug 9, 2022
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Scientists at the University of Warwick, jointly with those at Université Paris-Saclay, Inserm and Assistance Publique-Hôpitaux de Paris (France), have challenged the widespread belief that shift workers adjust to the night ...
Jul 20, 2022
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As most Americans wind down for bed, 15 million people are just clocking into work. These hospital workers, emergency responders, factory operators and others are among the 20 percent of the world's population who do shift ...
Jul 12, 2022
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Anyone who has suffered from jet lag or struggled after turning the clock forward or back an hour for daylight saving time knows all about what researchers call your biological clock, or circadian rhythm—the "master pacemaker" ...
Jul 5, 2022
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Keeping your bedroom dark not only helps you get a good night's sleep, but may significantly lower your odds of developing three major health problems, a new study suggests.
Jun 22, 2022
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The past two years have caused widespread disruption, anxiety, loss and grief worldwide—but a new University of Otago, Christchurch, study has identified a concerning link between ongoing COVID‑19 disruption and worsening ...
Jun 8, 2022
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University of South Australia scientists have uncovered another reason why society should be paying more attention to mental health: it is closely aligned to blood pressure and heart rate variations.
May 4, 2022
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Obese mice that were fed a high-fat diet and that received prednisone one time per week had improved exercise endurance, got stronger, increased their lean body mass and lost weight, reports a new Northwestern Medicine study. ...
Apr 1, 2022
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The U.S. Senate passed a bill on March 15 that would make daylight savings time permanent. It was approved by consent—and some are framing this procedural move as an "end run," as many senators said they were surprised ...
Mar 30, 2022
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