Twice a year, every year, Americans dutifully change the clocks throughout their homes, cars and offices in service of daylight saving time. But if losing an hour of sleep or suddenly being expected to stay up an hour after ...
Nov 3, 2021
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Researchers have confirmed that due to daily circadian rhythms regulating metabolism, when you eat is as important as the how much and what you eat when trying to gain, lose or maintain weight.
Oct 28, 2021
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A new study led by Monash University has revealed that getting enough natural sunlight each day can impact a person's mood and sleep quality.
Oct 11, 2021
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If you have ever been to a hospital, either as a patient or a caregiver, you know how hard it can be to get a good night's sleep. The beeps, chatter, code alarms, and clatter that go along with hospital care can be omnipresent, ...
Aug 11, 2021
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Light therapy can help improve the mood of people with seasonal affective disorder (SAD) during short winter days, but exactly how this therapy works is not well understood. A new study by Urs Albrecht at the University of ...
Jul 8, 2021
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Researchers at the RIKEN Center for Brain Science and the RIKEN BioResource Research Center in Japan, along with collaborators at the State University of New York at Buffalo, have created a mouse model that allows the study ...
Jun 23, 2021
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According to the Global Burden of Disease Study 2017, close to nine percent of the global population lives with some form of chronic kidney disease, or CKD. Not only does the condition affect renal function, but CKD has long ...
Jun 4, 2021
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Getting enough sleep can be a real challenge for shift workers affecting their overall health. But what role does being an early bird or night owl play in getting good rest? Researchers from McGill University find a link ...
Jun 1, 2021
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New research from Flinders University in Australia indicates people with myopia are more likely to experience poorer sleep quality than people with normal vision.
May 24, 2021
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New research from Simon Fraser University suggests that students learning remotely become night owls but do not sleep more despite the time saved commuting, working or attending social events.
May 6, 2021
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