Health

Q and A: Exercise safety in cold weather

I work out at least three days per week at the gym, but I also like to exercise and run outside. Although I know better than to be outdoors in a winter storm, do you have any tips for exercising safely outdoors in cold weather?

Health

Winter wonderland? Not for your skin

Winter is no friend to the body's delicate skin, but an expert offers three key tips: moisturize, moisturize, moisturize.

Health

Is the extreme cold bad for your lungs?

The winter storm blowing across much of the country is holding up holiday travel plans as the snow falls and temperatures drop into the below zero digits. The National Weather Service says many parts of the the U.S are affected ...

Health

Staying hydrated in the cold

As temperatures dip, the most obvious signs of dehydration often disappear. An expert with Baylor College of Medicine helps understand the importance of staying hydrated in cold weather and how to identify when it's time ...

page 1 from 12