Health

Seven tips for exercising safely during a heatwave

When summer temperatures soar, the idea of working out might be the furthest thing from your mind. But just because it's hot doesn't mean you can't still squeeze a workout in if you want to, though there are a few adjustments ...

Cardiology

A sports cardiologist's guide to running

The weather's finally warming up, and you're eager to grab those dust-covered shoes out of the closet and hit the running path. But hold on just a second.

Health

Polar penis: The hazards of winter sports

The Olympics has concluded with almost 3,000 athletes, showcasing their skills to the world. While slips, trips and falls are common on the ice and snow, causing embarrassment and injury, spare a thought for Finnish cross-country ...

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