Females who participate in competitive sport during adolescence have better fitness at midlife than do females with no competitive sport background in adolescence, reveals a study conducted at the University of Jyväskylä. ...
Dec 7, 2020
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The first recommendations on sports and physical activity in all types of heart disease are launched today by the European Society of Cardiology (ESC). The document is published online in European Heart Journal.
Aug 29, 2020
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It may be hard to remember a time when it was uncommon for girls and women to play competitive sports, but it's not exactly ancient history. The 1972 passage of Title IX, which mandated equal access for women to participate ...
Feb 18, 2020
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Imagine a championship match between two rival basketball teams. The game is tied, seconds left on the shot clock, two players lunge forward, reaching for the ball. In a split second, their hands both collide with the ball, ...
Apr 26, 2019
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Entrepreneurs live emotionally taxing lifestyles, but a Ball State University researcher believes rigorous exercise can reduce stress while increasing job satisfaction.
Apr 26, 2019
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A brisk stroll once or twice a week is enough to reduce the risk of dying from heart attack, stroke or cancer, according to a statistical study of nearly 90,000 people released Tuesday.
Mar 19, 2019
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(HealthDay)—As American kids pack on the pounds, the number of those with back pain is on the rise.
Mar 12, 2019
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Exercise has been found to reduce stress, increase positive mood, decrease anxiety and alleviate depression. But you may not know that the emotional well-being associated with exercise is also linked to key attributes that ...
Jan 18, 2019
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To stay healthy and fit, older people have traditionally been advised to take up gentle activities, such as walking and tai chi. But it's time we added competitive sports to the mix.
Aug 20, 2018
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(Medical Xpress) -- Whether you are an elite athlete trying to gain a competitive edge, or a regular bike commuter, consuming caffeine one hour prior to exercise has the potential to improve your performance.
Mar 21, 2012
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