Health

How you cook bacon could partially lower cancer risk

Bacon is a much-loved, comforting breakfast item—during the global pandemic, sales have surged in the US and the UK. But while bacon may be delicious, experts recommend people eat little or no processed meats because of ...

Health

A cool-season comfort food without lots of calories

(HealthDay)—If you've been relegating parsnips to the stock pot (their sweetness enhances both chicken and vegetable broth) or have been skipping over them altogether, you're missing out on a hearty side-dish choice for ...

Health

Broccoli you are sure to love

(HealthDay)—Looking to boost your fiber and vitamin C in one bite? Forget dietary supplements—emerald green broccoli is the answer.

Health

Canola oil gets undeserved bad rap

In response to a recent column in which I suggested canola oil as one good choice for popping corn "since it is low in saturated fat and has a high enough smoke point not to burn at higher temperatures," a reader from Capitola ...

Health

How to choose the right cooking oils

(HealthDay)—Oils are one of the most widely used ingredients in cooking and are healthy alternatives to butter and margarine.

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