Pregnant women are at no greater risk of dangerous 'overheating' when exercising in hot weather compared to non-pregnant women, according to a world-first Australian study.
Jul 16, 2021
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Extended exposure to light during nighttime can have negative consequences for human health. But now, researchers from Japan have identified a new type of light with reduced consequences for physiological changes during sleep.
Jul 9, 2021
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Neonatal hypothermia—which occurs when an infant's core body temperature falls below the normal range needed to maintain health—contributes to approximately one million deaths each year, and countless cases of stunted ...
May 7, 2021
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Exposure to extreme heat (95 degrees Fahrenheit and above) and humidity for eight hours raises the core body temperature and causes dehydration, resulting in an increased risk of acute kidney injury, according to a new study. ...
Apr 27, 2021
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After nearly 11 months with no physical contact because of the pandemic, I stopped by a friend's home on a January afternoon. It was a dreary Friday and we stood six feet away from one another in her back yard, wearing our ...
Feb 12, 2021
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If you want to burn fat this winter, take your exercise outdoors, researchers say.
Jan 7, 2021
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Biological clocks have sizeable effects on the performance of elite athletes. This conclusion was drawn by chronobiologists from the University of Groningen after studying the times achieved by swimmers in four different ...
Oct 8, 2020
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Cutting calories significantly may not be an easy task for most, but it's tied to a host of health benefits ranging from longer lifespan to a much lower chance of developing cancer, heart disease, diabetes and neurodegenerative ...
Sep 9, 2020
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There's nothing like a dark, quiet bedroom to send a stressed-out mind down a rabbit hole of worry, and the coronavirus is giving us all a new set of possible catastrophes to feast upon.
Apr 2, 2020
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Frigid temperatures can discourage even the most motivated exercisers. Without motivation, it's easy to pack away your workout gear for the winter. But you don't have to let cold weather spell the end of your fitness routine. ...
Dec 19, 2019
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