Health

Take a bath 90 minutes before bedtime to get better sleep

Biomedical engineers at The University of Texas at Austin may have found a way for people to get better shuteye. Systematic review protocols—a method used to search for and analyze relevant data—allowed researchers to ...

Health

How many calories do you burn? It depends on time of day

Researchers reporting in Current Biology on November 8 have made the surprising discovery that the number of calories people burn while at rest changes with the time of day. When at rest, people burn 10 percent more calories ...

Diabetes

Fat cells step in to help liver during fasting

How do mammals keep two biologically crucial metabolites in balance during times when they are feeding, sleeping, and fasting? The answer may require rewriting some textbooks.

Neuroscience

Scientists make squirrels hibernate

Hibernation is an essential survival strategy for some animals and scientists have long thought it could also hold promise for human survival. But how hibernation works is largely unknown. Scientists at the University of ...

Health

Blue light creates negative physiological changes during sleep

Extended exposure to light during nighttime can have negative consequences for human health. But now, researchers from Japan have identified a new type of light with reduced consequences for physiological changes during sleep.

Medical research

Linking calorie restriction, body temperature and healthspan

Cutting calories significantly may not be an easy task for most, but it's tied to a host of health benefits ranging from longer lifespan to a much lower chance of developing cancer, heart disease, diabetes and neurodegenerative ...

Medications

How does acetaminophen work?

Who hasn't taken acetaminophen? Known by brand names as Tylenol, Panadol, or just "non-aspirin pain reliever," we've used it to treat our headaches, pains, and fevers. Ubiquitous in medicine cabinets, it has been around a ...

Immunology

Cold virus replicates better at cooler temperatures

The common cold virus can reproduce itself more efficiently in the cooler temperatures found inside the nose than at core body temperature, according to a new Yale-led study. This finding may confirm the popular yet contested ...

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