The role of creatine in healthy pregnancies is well established, but how much is enough? A study at Hudson Institute of Medical Research has shown what's needed to ensure healthy growth of your baby.
Jul 18, 2024
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Creatine is a popular dietary supplement in the sports community that is used to improve physical performance. Researchers at Forschungszentrum Jülich have now discovered that a high single dose of creatine can temporarily ...
Apr 25, 2024
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The amino acid creatine is essential for muscle and brain health, and people commonly use creatine supplements to improve exercise performance and increase muscle mass. Results from a clinical trial published in Food Science ...
Sep 20, 2023
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The benefits of creatine are well known for helping with muscle performance, and now attention has turned to whether it can help mothers and babies have a safer birth.
May 30, 2023
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Creatine is one of the most popular nutritional supplements, widely used by bodybuilders and athletes alike. Many claim that they feel better after they include it in their diets, and believe it helps them get fit and build ...
Jan 18, 2023
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A new study in mice finds that a gene therapy developed by a UCLA researcher appears to correct a rare creatine deficiency disorder that commonly results in intellectual disabilities, problems with speech, involuntary movements ...
Jun 7, 2022
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Creatine, the organic acid that is popularly taken as a supplement by athletes and bodybuilders, serves as a molecular battery for immune cells by storing and distributing energy to power their fight against cancer, according ...
Oct 18, 2019
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Vegetarians who take the dietary supplement creatine may enjoy improved brain function, according to a new study. The research will be presented today at the American Physiological Society's (APS) annual meeting at Experimental ...
Apr 8, 2019
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(HealthDay)—Many U.S. health food stores recommend the dietary supplement creatine to minors as an athletic performance enhancer, even though major medical societies discourage its use by kids under 18, a new study reports.
Jan 3, 2017
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Posing as a 15-year-old athlete wanting to bulk up during strength training, a researcher asked more than 200 health food stores whether he should take a sports performance supplement containing creatine. Despite recommendations ...
Oct 23, 2015
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