Psychology & Psychiatry

A brain training exercise that really does work

(Medical Xpress) -- Forget about working crossword puzzles and listening to Mozart. If you want to improve your ability to reason and solve new problems, just take a few minutes every day to do a maddening little exercise ...

Neuroscience

Bilingualism fine-tunes hearing, enhances attention

A Northwestern University study that will be published in the Proceedings of the National Academy of Sciences (PNAS) provides the first biological evidence that bilinguals' rich experience with language in essence "fine-tunes" ...

Neuroscience

Why we remember, and forget. And what we can do about it

Neurologist Andrew Budson and neuroscientist Elizabeth Kensinger not only explain how memory works, but also share science-based tips on how to keep it sharp as we age in their new book, "Why We Forget and How to Remember ...

Alzheimer's disease & dementia

Poll: Many adults worried about developing dementia

(HealthDay)—Many adults are worried about developing dementia and about half report taking steps to maintain or improve memory, according to a report published by the National Poll on Healthy Aging.

Health

Take time for 'me time'

(HealthDay)—Husband or wife, mom or dad, the demands on your time can be overwhelming. But even if there's no end to your to-do list, securing some time for yourself is a must.

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