Surgery
Rehab: What to expect after your knee replacement
Most people who have had a knee replacement would agree that the procedure brings relief from pain.
Jul 20, 2022
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News tagged with daily exercise
Psychology & Psychiatry
Four habits of happy people—as recommended by a psychologist
What makes you happy? Maybe it's getting up early to see the sunrise, hanging out with family and friends on a weekend, or going for a dip in the sea. But what does science say about the things happy people do?
Feb 21, 2023
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Alzheimer's disease & dementia
Moderate to high intensity exercise does not slow cognitive decline in people with dementia
Moderate to high intensity exercise does not slow cognitive (mental) impairment in older people with dementia, finds a trial published by The BMJ today.
May 16, 2018
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Health
Why weight training may be the best exercise for everyone
While research shows little or no link between exercise and any meaningful long-term weight loss, that doesn't mean exercising, particularly resistance training, doesn't provide a long list of health benefits, both physical ...
Feb 6, 2020
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Health
Q&A: Additional opinions helpful in treating back pain
DEAR MAYO CLINIC: I am in my late 50s and have an active lifestyle. I have had two prior surgeries for a herniated lumbar disk. Recently, I began to have leg pain, which occurred previously, so I believe I must have another ...
Jun 6, 2022
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Health
Moderate intensity physical activity associated with lower risk of diabetes
Daily exercise at moderate intensity is associated with beneficial levels of a hormone that may lower risk of diabetes, according to a study published in Endocrine Connections. Men who were physically active at moderate intensity ...
Dec 5, 2019
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Health
A user's guide to keeping your lungs healthy and functional
Take a deep breath in. Now, slowly, let it out. This simple activity is something we do all day long and seldom think about. But our lives depend on it. Every cell in the body needs oxygen, which is in the air we breathe.
May 20, 2022
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Cardiology
Scared to exercise after a heart attack? It's probably scarier if you don't
Exercise is good for you. But for people who have had a heart attack, starting or resuming a workout routine may sound scary, exhausting, complicated—in short, the last thing they'd want to do. Instead, it probably should ...
Apr 18, 2019
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Parkinson's & Movement disorders
Study: Get moving to put the brakes on early Parkinson's
A new study suggests that people with early-stage Parkinson's disease who regularly got one to two hours of moderate exercise twice a week, like walking or gardening, may have less trouble balancing, walking and doing daily ...
Jan 12, 2022
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Gerontology & Geriatrics
Morning exercise can improve decision-making across the day in older adults
A study of older Australians has found a morning bout of moderate-intensity exercise improves cognitive performance like decision-making across the day compared to prolonged sitting without exercise.
Apr 29, 2019
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