Sleep your way to better athletic performance
Sleep might not be at the top of the list when you think about ways to boost your athletic performance. But it's just as important as your training program, nutrition and hydration.
Jan 10, 2024
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Sleep might not be at the top of the list when you think about ways to boost your athletic performance. But it's just as important as your training program, nutrition and hydration.
Jan 10, 2024
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In a world fraught with anxiety, stress, and environmental and humanitarian disasters, people are looking for ways to cope. Many have turned to practices originating in ancient eastern philosophies for guidance. Among these ...
Jan 4, 2024
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The personal yet global struggle with mental health may be more visible now than ever before. Yet many people still find it difficult to access the support they need.
Dec 13, 2023
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The CANHEART (Cardiovascular Health in Ambulatory Care Research Team) Lab Models can predict atherosclerotic cardiovascular disease (ASCVD) with similar accuracy to more complex models, according to a study published online ...
Dec 12, 2023
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What type of brain tumor does this patient have? AI technology helps to determine this as early as during surgery, within 1.5 hours. This process would normally take a week. The new technology allows neurosurgeons to adjust ...
Oct 11, 2023
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Michael Jackson may have sung "it don't matter if you're black or white," but when it comes to prescribing hormone therapy, it appears that race may definitely matter. That is according to a new study, presented at the 2023 ...
Sep 27, 2023
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A patient of mine, once a marathon runner, now gets tired just walking around the block. She developed COVID-19 during the 2020 Christmas holiday and saw me during the summer of 2021. Previously, her primary care doctor had ...
May 9, 2023
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Magnetic resonance imaging (MRI) has allowed scientists at the Centro Nacional de Investigaciones Cardiovasculares (CNIC) to produce an accurate picture of the healthy heart in adolescence. Using this advanced technology, ...
Mar 3, 2023
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What makes you happy? Maybe it's getting up early to see the sunrise, hanging out with family and friends on a weekend, or going for a dip in the sea. But what does science say about the things happy people do?
Feb 21, 2023
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A value-based outcome set (VOS) has been developed for psoriasis, according to an article published online Dec. 7 in the Journal of the European Academy of Dermatology and Venereology.
Dec 15, 2022
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