Nutritional needs during pregnancy and breastfeeding
March is National Nutrition Month, which makes this a good time to learn about your nutritional needs during pregnancy and while breastfeeding.
Mar 17, 2023
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March is National Nutrition Month, which makes this a good time to learn about your nutritional needs during pregnancy and while breastfeeding.
Mar 17, 2023
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Men who consume colorful fruits and vegetables on a regular basis are less likely to be diagnosed with prostate cancer (PC), according to new research by University of South Australia scientists.
Mar 9, 2023
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Every day, we are exposed to a wide array of potentially harmful microorganisms—such as colds, the flu and even COVID. But our immune system—a network of intricate pathways within our body—helps protect us against these ...
Jan 9, 2023
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According to a Gallup poll, each of us Americans expects to spend an average of $932 on Christmas gifts this year. I, for one, like practical gifts. (My daugher was thrilled last year when I told her I needed a new crockpot.)
Dec 9, 2022
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Here's a quick quiz: What replaced the food pyramid, the government guide to healthy eating that stood for nearly 20 years?
Nov 29, 2022
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A new study by Portland State University researchers is the first to show that eating a diet exclusively high in saturated fats can reprogram the mouse immune system, making it better able to fight off infection but more ...
Nov 7, 2022
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Eating a plant-based diet reduces inflammatory dietary advanced glycation end-products (AGEs) by 79%, compared to a 15% reduction for a diet that includes meat and dairy products, according to a new study by researchers with ...
Oct 24, 2022
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It's a workhorse nutrient that strengthens bones, supports immune function, helps the heart, and powers the body in many other ways. But recent findings about vitamin D are clear: High doses do not improve heart and circulatory ...
Sep 29, 2022
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New research being presented at the annual meeting of the European Association for the Study of Diabetes in Stockholm, Sweden (19-23 Sept) shows that dairy products, especially low-fat products and yogurt, are associated ...
Sep 15, 2022
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If you've been to any supermarket recently, you would've noticed the shelf space dedicated to milk alternatives such as oat, soy, almond and rice is expanding. Though they're not strictly speaking "milk," these plant-based ...
Jul 28, 2022
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