Health

Are prebiotics the answer for lactose intolerance?

For most of us, lactose is one of the first things that we consume – whether in the form of breast milk or formula. But as we age, our bodies express less and less of the enzyme lactase that helps our bodies break down ...

Health

Go vegan to jumpstart weight loss

(HealthDay)—Vegan diets are hard for many people to stick with long-term, but studies show that this way of eating can translate to weight loss.

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