With everything happening around us, it may be difficult to find that piece of calm. If your mind races, if you feel annoyed: that's normal.
May 11, 2020
0
6
Knowing how to talk to your children about risks is difficult at the best of times, let alone during a global pandemic. Now, as most of us social distance to give health care workers the best chance to confront the COVID-19 ...
Apr 1, 2020
0
5
New research from the University of Adelaide has helped to shed light on the complexities of child sleep, and could lead to improved diagnosis of children with sleep-related breathing problems.
Dec 3, 2014
0
0
Venting about a source of anger might feel good in the moment, but it's not effective at reducing the rage, new research suggests.
Mar 18, 2024
0
11
The holidays can be a time for joy and connecting with friends and loved ones, but they can also bring stress and sadness. Angela Drake is a clinical neuropsychologist at UC Davis Health. She has practical advice for navigating ...
Dec 19, 2022
0
4
(HealthDay)—If you're looking for a low-impact exercise that can have a big impact on your quality of life, give Tai Chi a try. This ancient Chinese practice combines slow, flowing movement with meditation and deep breathing.
Oct 24, 2017
0
1
Financial stress is affecting us in many different ways. Some people are struggling to pay bills, feed the family, or maintain a place to live. Others are meeting their basic needs but are dipping into their savings for extras.
Mar 17, 2023
0
39
Irritable bowel syndrome (IBS) can significantly disrupt a person's daily life. Some people suffer in silence because of painful stomach cramps, diarrhea, and constipation. These symptoms can significantly affect a person's ...
Apr 19, 2024
0
2
Most parents have experienced it: Your young child wakes up distraught, sure that the nightmare they've just suffered through is real.
Feb 27, 2024
0
1
