Cardiology
Home remedies: controlling and managing your blood pressure
Lifestyle changes can help you control and prevent high blood pressure, even if you're taking blood pressure medication.
Oct 4, 2017
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News tagged with deep breathing
Inflammatory disorders
Stress rash: What is it and how to treat it
We know that stress can take a toll on the body, but many may not realize it can produce a rash.
Apr 5, 2023
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Oncology & Cancer
Dealing with grief on the cancer journey
Cancer isn't just a physical struggle but also an emotional one, as patients, survivors and their loved ones experience grief and loss throughout the experience.
Aug 19, 2022
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Neuroscience
Searching for the brain cells that control our breathing
We take roughly 20,000 breaths a day, mostly without thinking, but exactly how our breathing is controlled is a puzzle that has perplexed thinkers from Aristotle to Galen to modern physiologists.
Aug 28, 2017
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Health
Tips for a good night's sleep: Focus on good times, breathe deeply, get a foot massage
Tony Reed believes in the power of sleep. He cherishes his nightly eight hours; hardly ever has trouble achieving them.
Mar 3, 2017
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Health
Our vagus nerves help us rest, digest and restore. Can you really reset them to feel better?
On social media and in well-being circles, people have been talking about the vagus nerve a lot. In fact, we have two vagus nerves—a left and a right—and their optimal functioning is essential for good physical and mental ...
Aug 24, 2023
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Health
Exercise options that double as stress-busters
(HealthDay)—Exercise is a known stress buster, and different disciplines relax and tone you in a variety of ways. So, you can pick and choose from many types of exercise to go beyond physical fitness to better mental health.
Jun 18, 2018
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Medications
New blood thinner may help prevent leg clots, study finds
(HealthDay)—The new anti-clotting drug apixaban (Eliquis) appears to help prevent potentially fatal blood clots in patients with deep vein thrombosis (DVT), a new Italian study finds.
Dec 10, 2012
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Psychology & Psychiatry
More reasons why you must manage your stress
If you've ever experienced an immobilizing sense of panic when faced with a difficult or threatening situation, you're not alone. It turns out that the well-documented fight-or-flight instinct for self-preservation isn't ...
Nov 4, 2019
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Psychology & Psychiatry
Feeling pandemic stress? These easy breathing techniques can help
With everything happening around us, it may be difficult to find that piece of calm. If your mind races, if you feel annoyed: that's normal.
May 11, 2020
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