Psychology & Psychiatry

Walking, jogging, yoga and strength training found to ease depression

Walking or jogging, yoga and strength training seems to be the most effective exercises to ease depression, either alone or alongside established treatments such as psychotherapy and drugs, suggests an evidence review published ...

Psychology & Psychiatry

Stress found to influence brain and psyche via immune system

Chronic stress has far-reaching consequences for our bodies. For example, many stress-related psychiatric illnesses, such as depression, are associated with changes in the immune system. However, the underlying mechanisms ...

Psychology & Psychiatry

Neural mechanisms may serve as therapeutic target for depression

A recent study published in Molecular Psychiatry has identified previously unknown alterations in neural connectivity that promote psychomotor disturbance—a slowing or reduction in movement—in individuals with major depressive ...

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