Health

Q&A: Are all calories created equal?

While a calorie may be a calorie when it comes to the mathematical equation of weight loss, there's more to it. Calories are a unit of energy. The total calories a food or beverage provides depend on the number of grams of ...

Health

Staying up to date with adult vaccinations for the new year

Personal health is often among the top New Year's resolutions each January. Beyond diet and exercise, Dr. John Presutti, a Mayo Clinic family medicine physician, says the start of a new year is a good calendar reminder to ...

Ophthalmology

Six ways to look after your eyes in 2024

The World Health Organization estimates that over 80% of all vision impairment around the world can be prevented and even cured. Reducing the risk of eye diseases involves adopting a combination of lifestyle changes, protective ...

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