Diabetes

Can diabetes be reversed?

Registered dietitian and diabetes educator Charlene Dorcey said it as gently as she could:

Health

Are some breads getting a bad rap?

There may be no dietary staple more in need of a public relations makeover than bread. Concerns over carbs, sodium and gluten sometime overshadow what can be a simple, tasty way to add important vitamins and minerals as well ...

Health

Five diet foods that are high in fiber

(HealthDay)—Dietary fiber is a unique component of many foods. It has no actual nutrients yet helps ward off a host of diseases and has even been associated with lower body weight.

Immunology

Dietary fiber reduces brain inflammation during aging

As mammals age, immune cells in the brain known as microglia become chronically inflamed. In this state, they produce chemicals known to impair cognitive and motor function. That's one explanation for why memory fades and ...

Health

Q&A: What's the best way to boost your fiber intake?

Dear Mayo Clinic: I experience constipation almost weekly, and eating bran flakes every day isn't helping. Are fiber supplements safe to use regularly and long term? Is there anything else I can do? I'm a 53-year-old woman ...

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