Health professionals have long praised the benefits of insoluble fiber for bowel regularity and overall health. New research from the University of Minnesota suggests even more reasons we should be prioritizing fiber in our ...
Oct 24, 2023
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People who eat just two servings of red meat per week may have an increased risk of developing type 2 diabetes compared to people who eat fewer servings, and the risk increases with greater consumption, according to a new ...
Oct 19, 2023
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Residents of Atlanta's majority-Black and low-income neighborhoods have significantly less access to fresh produce than residents of the city's non-majority-Black and higher income neighborhoods, according to a new surveillance ...
Sep 20, 2023
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When it comes to the array of different microorganisms found in the human gut, more is better: A more diverse microbiome is a healthier microbiome.
Aug 22, 2023
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Protein from two ounce-equivalents (oz-eq) of animal-based protein foods provides greater essential amino acids (EAA) bioavailability than an equal two oz-eq of plant-based protein foods, according to scientists at Purdue ...
Aug 15, 2023
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A juicy burger is a staple in many Australians' diet. Yet research shows regularly eating red meat can increase your risk of developing type 2 diabetes, heart disease and certain cancers.
Aug 7, 2023
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A new study suggests that incorporating olive oil into your diet could help reduce the risk of dying from dementia. As many countries face rising rates of Alzheimer's disease and other forms of dementia, the study offers ...
Jul 24, 2023
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More people are drinking milk alternatives made from plant sources such as oats, soy, or almonds, but do plant-based products deliver the same nutrition as cow's milk? Results from a new study suggest that most don't.
Jul 24, 2023
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A diet originally designed to help ward off cognitive decline in adults might also help improve attention in pre-adolescents, according to a new study. The findings could help inform future dietary interventions aimed at ...
Jul 23, 2023
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A study of over 10,000 children in rural Pennsylvania revealed that a large proportion of children were fed foods that are high in sugar and salt in their first years of life.
Jul 23, 2023
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